Skip to content

Firefly Recovery Straps

The portable recovery device that increases blood flow by 400% so you recover 3X faster

Overview

Experience 3x faster full-body workout recovery

… with the portable, convenient firefly device. Unlike a traditional muscle stimulation device or TENS unit, the firefly targets the peroneal nerve to increase blood flow and circulation to the entire body so you can recover quicker and train harder.

  • The Firefly Recovery Starter Pack contains 2 pairs of firefly recovery devices and one pair of firefly Knee Straps.
  • Firefly Recovery is used by over 150 pro and college teams as well as elite and everyday athletes to increase full body circulation and promote a faster recovery.
  • Firefly Recovery devices relieve muscle soreness after exercise and these portable, easy to use devices can be used anytime, anywhere.
  • Firefly Recovery has been clinically proven to decrease recovery time by 3X by increasing blood flow.
  • Each firefly device provides 6-12 sessions of recovery time, based on usage guidelines (recommended recovery sessions of 2-4 hours). Firefly Recovery devices work best when used with knee straps.
  • Recover pre- and post-workout, at home, at the office, during travel, and on-the-go with these easy to use, portable and lightweight recovery devices.
  • Firefly Recovery has been found to aid recovery after moderate to high-intensity workouts, including: running, weightlifting, CrossFit, swimming, cycling, martial arts, and boxing.

How It Works

  1. Firefly Stimulates the Nerve: Firefly works with the body’s own recovery systems to effectively deliver blood and nutrients to the muscles of the lower legs.
  2. The Leg Muscles Contract: The muscle contractions causes an increase in blood flow similar to walking (up to 60%)
  3. Blood Flow Increases: The calf muscles controlled by the peroneal nerve begin to contract and pump.
  4. Workout Recovery Results: Up to a 400% increase in microcirculatory blood flow. Promotes systemic blood flow throughout the rest of the body. Allows for a faster and more efficient recovery after exercise

Why We Like It

Recover Anytime. Anywhere.

The firefly device stimulates a nerve in your leg, activating several key muscles which directly cause an increase in blood flow while at rest. The firefly is a nerve stimulator, so your muscles avoid the fatigue often associated with electrical muscle stimulators.

  • Increased Blood Flow
  • Increased Microcirculation
  • Decreased Muscle Soreness
  • Improved Muscle Performance

The science of firefly

  • Faster Recovery: Speeding up the body’s recovery process allows muscles to adapt and respond quicker, meaning an athlete can return to training earlier to improve performance.
  • Clinically Proven: The technology behind firefly has been clinically validated to improve blood flow and decrease recovery time.

Interested in one-one coaching?

Optimize your performance and 10x your results with NVG High Performance Coaching

Interested in one-one coaching?

Optimize your performance and 10x your results with NVG High Performance Coaching

Tags

Browse Resources

Tags

Overview

Experience 3x faster full-body workout recovery

… with the portable, convenient firefly device. Unlike a traditional muscle stimulation device or TENS unit, the firefly targets the peroneal nerve to increase blood flow and circulation to the entire body so you can recover quicker and train harder.

  • The Firefly Recovery Starter Pack contains 2 pairs of firefly recovery devices and one pair of firefly Knee Straps.
  • Firefly Recovery is used by over 150 pro and college teams as well as elite and everyday athletes to increase full body circulation and promote a faster recovery.
  • Firefly Recovery devices relieve muscle soreness after exercise and these portable, easy to use devices can be used anytime, anywhere.
  • Firefly Recovery has been clinically proven to decrease recovery time by 3X by increasing blood flow.
  • Each firefly device provides 6-12 sessions of recovery time, based on usage guidelines (recommended recovery sessions of 2-4 hours). Firefly Recovery devices work best when used with knee straps.
  • Recover pre- and post-workout, at home, at the office, during travel, and on-the-go with these easy to use, portable and lightweight recovery devices.
  • Firefly Recovery has been found to aid recovery after moderate to high-intensity workouts, including: running, weightlifting, CrossFit, swimming, cycling, martial arts, and boxing.

How It Works

  1. Firefly Stimulates the Nerve: Firefly works with the body’s own recovery systems to effectively deliver blood and nutrients to the muscles of the lower legs.
  2. The Leg Muscles Contract: The muscle contractions causes an increase in blood flow similar to walking (up to 60%)
  3. Blood Flow Increases: The calf muscles controlled by the peroneal nerve begin to contract and pump.
  4. Workout Recovery Results: Up to a 400% increase in microcirculatory blood flow. Promotes systemic blood flow throughout the rest of the body. Allows for a faster and more efficient recovery after exercise

Why We Like It

Recover Anytime. Anywhere.

The firefly device stimulates a nerve in your leg, activating several key muscles which directly cause an increase in blood flow while at rest. The firefly is a nerve stimulator, so your muscles avoid the fatigue often associated with electrical muscle stimulators.

  • Increased Blood Flow
  • Increased Microcirculation
  • Decreased Muscle Soreness
  • Improved Muscle Performance

The science of firefly

  • Faster Recovery: Speeding up the body’s recovery process allows muscles to adapt and respond quicker, meaning an athlete can return to training earlier to improve performance.
  • Clinically Proven: The technology behind firefly has been clinically validated to improve blood flow and decrease recovery time.

More Like This